• Overview •
Part of our Divine Feminine Series. Each class begins with a grounding meditation and embodied warm up as we create space for creative movement and expression in a gentle and supportive environment.
Unleash the goddess within in all her forms. You’ll leave with a solid foundation and confidence.
All of our classes run as five week series on a rolling schedule. You will be with the same group of students throughout your beginner series. The next series will begin once that 5-week block is completed
We offer periodic drop-in classes during holidays and summer!
Dance offerings are part of our Divine Feminine Series. Femmes have gathered from the beginning of time to undulate, shake, and slither. These ancient circles emanating from the hips have carried culture, facilitated birth, and liberated stories.
Yoga is an internal practice first. We invite you to come join our community, a place to connect, move, and practice together. Our yoga classes are not part of our Divine Feminine Series and offer an opportunity to share the space with those who don’t necessarily resonate with Pole. Please note the poles are permanent in the studio and we hope they offer support for all abilities.
*Check back this summer for the yoga schedule!